The multifunctional Tower TrainerÖ can be used for Pilates, dance and traditional fitness training, facilitating hundreds of exercises, from simple to complex multi-planar movements û including the majority of the exercises done on a STOTT PILATES« Cadillac, along with full matwork repertoire. Portable and foldable, the Tower TrainerÖ features a comfortable, cushioned mat surface with accessories including springs, straps, handles and bars that will add variety to any workout. Ideal for all fitness levels from professional athletes to active adults and for all body types and abilities, this value-packed, functional fitness tool is perfect for group classes, home gyms or one-on-one workouts.