The Exertools Lifeline Functional and Strength Training Package is your ultimate solution for a versatile and complete workout system. Whether you're aiming to enhance your bodyweight exercises or build functional strength, this package offers essential equipment.

This collection features key items such as the Jungle Gym XT, which includes extensions and metal wall mounts to enable seamless suspension training, enhancing core stability and muscle endurance. The selection of slam balls and wall balls, ranging from 10lbs to 30lbs, complements explosive power exercises while the lateral resistor aids in strengthening lateral movements. To keep your gym organized, the efficient medicine ball rack ensures that all equipment can be stored compactly.

Key Features:

• Diverse equipment range allows for comprehensive functional and strength training, fostering muscle endurance and core stability.
• Jungle Gym XT system provides the ultimate in suspension exercises, enabling customizable workouts with wall-mounted setups.

Uses:

• The Exertools functional and strength training equipment is ideal for enhancing bodyweight workouts, developing functional strength, and improving balance and stability. Suitable for home gyms, fitness centers, and personal training sessions for tailored workout plans.

FAQs:

1. What is the weight range for the slam balls?
The slam balls are available in weights of 10lb, 20lb, and 30lb.

2. How do I install the Jungle Gym XT system?
The Jungle Gym XT system includes metal wall mounts for easy installation, along with extension cables for adjustable training.

3. What exercises can I do with the Power Wheel?
The Power Wheel is designed to enhance core training with exercises such as rollouts, pikes, and knee tucks.